About Kristy Lee

I believe that for us to feel our best, we have to look at the whole picture. My approach is rooted in the belief that everything in the body—and the mind—is connected.

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My Journey

My path in this industry actually began back in 2011 when I completed my Diploma of Beauty Therapy. I quickly realized that the "beauty" side of things wasn't for me, but I felt a powerful, natural connection to massage. That spark grew into a deep fascination with the human body, leading me to complete my Cert IV in Massage Therapy and, shortly after, my Diploma of Remedial Massage.

With over 13 years in the field, I’ve never stopped learning. I’ve completed many specialized courses that have shaped my unique, individual style—blending techniques like Hawaiian Lomi Lomi, Japanese Accupressure, and Joint Therapeutics with modern remedial practices.

Professional Experience

I’ve spent years chasing back-to-back winters, which gave me the incredible opportunity to work with high-performance sports professionals, including Olympic skiers, snowboarders, runners, and cyclists.

While working with elite athletes is exciting, my absolute favourite part of this job is simply making a difference in someone’s day-to-day life. Whether I'm helping you manage an everyday "niggle," supporting you so you can keep doing the sport you love, or helping you navigate life with less pain, your well-being is my priority. I love meeting people from all walks of life and hearing the interesting, funny, and unique stories my clients bring into the room.

Life Outside the Studio

When I’m not in the studio, you’ll likely find me chasing the snow or some kind of adventure. I’m a passionate snowboarder and traveler, and my love for the outdoors reminds me daily of the importance of keeping our bodies moving, recovered, and ready for whatever adventure comes next.

Areas of Focus

I offer tailored sessions to help you with:

• Sports & Injury Recovery: Drawing from my experience with action sports.

• Pain Management: Addressing chronic discomfort at the source.

• Stress Relief & Relaxation: Calming the nervous system.

• Grief Support: Providing a safe space for physical and emotional release.

• Improved Circulation: Enhancing your body’s natural healing processes.

My Toolkit

Your treatment is customized using a variety of techniques, including:

• Trigger Point Therapy & Muscle Energy Technique (MET)

• Myofascial Release & Active Release Therapy (ART)

• Lymphatic Drainage

• Cupping Therapy (including Functional Release Cupping)

• Assisted Stretching

• Influences from Hawaiian Lomi Lomi & Japanese Accupressure

I look forward to being a partner in your journey toward optimal health and helping you feel like the best version of yourself.

Warm regards, Kristy :)